Caring for the Caregiver: Combating Burnout and Embracing Self-Care for Parents of Special Needs Children

Caring for a child with special needs can be an incredibly rewarding but demanding journey. This presentation focuses on recognizing the unique signs of burnout that often affect parents in these circumstances. We’ll provide practical strategies for self-care and stress management tailored to the challenges faced by parents of special needs children. From building a strong support network to setting realistic expectations, this session offers valuable tips for nurturing both your child and yourself. Join us to explore how to replenish your energy, improve mental well-being, and embrace the caregiving role with renewed strength and compassion.

Presented by: Gretel Diaz, M.S, BCBA, Cornerstone Behavioral Analysis